


Different Types of Diets How Much Should I Weight? Can I Do It All With Diet? A Few Diet Examples Some Excellent Meals |

| TOPICS of INTEREST |


| Skip Hall at age 61 at a body weight of 205 pounds. Normal weight for Skip who is NOT a bodybuilder! |
| DIET & SUPPLEMENTATION INFORMATION |

| SUPPLEMENTS YOU NEED |
| PROTEIN POWDER PROTEIN BARS FLAX SEED OIL TABLETS MULTI-VITAMIN PILLS MSM w/GLUCOSOMINE & CHONDROITIN SULFATE PILLS GLYCOGEN POWDER L-TYROSINE TABLETS TRIBULUS TESTRIS TABLETS |